Gambrell F.I.T, LLC, the F.I.T stands for Flexibility and Individual Training. This business serves people, business professionals, athletes, and general population alike that are seeking the benefits of stretch therapy. Stretch therapy is a relaxing and beneficial service kind of like massage, but a therapist will safely move an individual’s body to achieve a relaxing and therapeutic stretch to the muscles while the client sits back and enjoys. Some benefits include, increased flexibility, increased range of motion, stress relief, improved posture, and overall recovery from sports.