Although this program was initially created for participants to experience yoga-related shapes, this class is better described as a Intuitive Movement Practice. No yoga experience is needed or necessary to participate in this class. Participants will be offered opportunities to engage in seated movements, standing shapes, and balancing shapes with or without the use of weights, […]

Although this program was initially created for participants to experience yoga-related shapes, this class is better described as a Intuitive Movement Practice. No yoga experience is needed or necessary to participate in this class. Participants will be offered opportunities to engage in seated movements, standing shapes, and balancing shapes with or without the use of weights, […]

Although this program was initially created for participants to experience yoga-related shapes, this class is better described as a Intuitive Movement Practice. No yoga experience is needed or necessary to participate in this class. Participants will be offered opportunities to engage in seated movements, standing shapes, and balancing shapes with or without the use of weights, […]

Although this program was initially created for participants to experience yoga-related shapes, this class is better described as a Intuitive Movement Practice. No yoga experience is needed or necessary to participate in this class. Participants will be offered opportunities to engage in seated movements, standing shapes, and balancing shapes with or without the use of weights, […]

Although this program was initially created for participants to experience yoga-related shapes, this class is better described as a Intuitive Movement Practice. No yoga experience is needed or necessary to participate in this class. Participants will be offered opportunities to engage in seated movements, standing shapes, and balancing shapes with or without the use of weights, […]